How to Know If I Have IBS

Irritable bowel syndrome (IBS) is a common functional gastrointestinal disorder that affects the large intestine. IBS can cause a variety of symptoms, including abdominal pain, cramping, bloating, gas, and diarrhea or constipation. IBS is not a serious condition, but it can be uncomfortable and interfere with your quality of life.

Symptoms of IBS

The most common symptom of IBS is abdominal pain. The pain is often described as cramping or aching and can be located anywhere in the abdomen. Other symptoms of IBS include:

• Bloating
• Gas
• Diarrhea
• Constipation
• Mucus in the stool
• Fatigue
• Difficulty sleeping
• Anxiety
• Depression

Causes of IBS

The exact cause of IBS is unknown, but it is thought to be related to a combination of factors, including:

• Gut microbiota: The gut microbiota is the community of trillions of bacteria that live in your intestines. Certain types of bacteria have been linked to IBS.
• Intestinal motility: Intestinal motility is the movement of food through your intestines. IBS can be caused by abnormal intestinal motility.
• Stress: Stress can trigger IBS symptoms.
• Diet: Certain foods can trigger IBS symptoms.

Diagnosis of IBS

There is no specific test for IBS. Your doctor will diagnose IBS based on your symptoms and a physical examination. Your doctor may also order some tests to rule out other conditions.

Treatment of IBS

There is no cure for IBS, but treatment can help to relieve symptoms. Treatment options include:

• Diet: Certain foods can trigger IBS symptoms. Your doctor may recommend a low-FODMAP diet.
• Medication: There are a number of medications that can help to relieve IBS symptoms. These medications include antispasmodics, laxatives, and antidepressants.
• Stress management: Stress can trigger IBS symptoms. Stress management techniques can help to reduce symptoms.

Prognosis of IBS

IBS is a chronic condition, but it can be managed. With treatment, most people with IBS can live a normal life.

When to See a Doctor

See your doctor if you have any of the following symptoms:

• Abdominal pain that is severe or does not go away
• Diarrhea or constipation that is severe or does not go away
• Weight loss
• Fever
• Blood in the stool