How To Cook Pork Tenderloin In Air Fryer

How to Cook Pork Tenderloin in Air Fryer

Pork tenderloin is a lean and flavorful cut of meat that is perfect for cooking in an air fryer. Air frying is a healthy cooking method that uses hot air to cook food quickly and evenly, resulting in a juicy and tender dish.

Ingredients

  • 1 pound pork tenderloin
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Pat the pork tenderloin dry with paper towels.
  3. In a small bowl, combine the olive oil, salt, and pepper.
  4. Rub the pork tenderloin with the oil mixture.
  5. Place the pork tenderloin in the air fryer basket.
  6. Cook for 10-12 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
  7. Let the pork tenderloin rest for 5 minutes before slicing and serving.

Tips

  • For a more flavorful dish, you can marinate the pork tenderloin in your favorite marinade for at least 30 minutes before cooking.
  • If you don’t have an air fryer, you can also cook pork tenderloin in the oven or on the grill.
  • Pork tenderloin is a versatile dish that can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.

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