How Often Should I Clean My Retainer

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How Often Should I Clean My Retainer?

If you wear a retainer, you know that it is important to keep it clean. But how often should you clean your retainer? The answer depends on a few factors, including the type of retainer you have, how often you wear it, and your oral hygiene habits.

Types of Retainers

There are two main types of retainers: removable and fixed. Removable retainers are made of acrylic or plastic and can be taken out of your mouth for cleaning. Fixed retainers are made of metal and are bonded to your teeth.

How Often to Clean Your Retainer

The frequency with which you should clean your retainer depends on the type of retainer you have and how often you wear it.

Removable Retainers

  • If you wear your removable retainer all day, you should clean it twice a day, morning and night.
  • If you only wear your removable retainer at night, you can clean it once a day, in the morning.

Fixed Retainers

Fixed retainers cannot be removed for cleaning. However, you should still brush and floss your teeth thoroughly around the retainer to remove any food particles or plaque.

How to Clean Your Retainer

The best way to clean your retainer depends on the type of retainer you have.

Removable Retainers

  • Rinse your retainer with water to remove any loose food particles.
  • Brush your retainer with a soft-bristled toothbrush and a mild dish soap.
  • Rinse your retainer thoroughly with water.
  • Soak your retainer in a denture cleaner solution for 15-30 minutes.
  • Rinse your retainer thoroughly with water.

Fixed Retainers

  • Brush your teeth around the retainer with a soft-bristled toothbrush and a fluoride toothpaste.
  • Floss around the retainer with a floss threader.
  • Rinse your mouth with water.

Other Tips for Retainer Care

  • Never boil your retainer.
  • Store your retainer in a cool, dry place.
  • Avoid eating or drinking with your retainer in your mouth.
  • See your dentist regularly for checkups and cleanings.

Conclusion

Keeping your retainer clean is important for your oral health. By following these tips, you can help to keep your retainer in good condition and your smile looking its best.

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