How to Cook Beets in Instant Pot

Beets are a delicious and nutritious vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and antioxidants. Beets can be cooked in a variety of ways, but one of the easiest and most convenient ways is to cook them in the Instant Pot.

Ingredients

* 1 pound beets, scrubbed and trimmed
* 1 cup water
* 1 tablespoon olive oil (optional)
* Salt and pepper to taste

Instructions

1. Place the beets in the Instant Pot. Add the water, olive oil (if using), salt, and pepper.
2. Secure the lid and set the Instant Pot to the “Manual” setting. Cook on high pressure for 15 minutes.
3. Once the cooking time is complete, let the pressure release naturally for 10 minutes. Then, carefully release the remaining pressure.
4. Remove the beets from the Instant Pot and let them cool slightly before handling.
5. Once the beets are cool enough to handle, peel and slice them. Enjoy!

Tips

* For smaller beets, reduce the cooking time to 12 minutes.
* For larger beets, increase the cooking time to 18 minutes.
* Beets can be cooked whole or cut into cubes or wedges.
* Add other vegetables to the Instant Pot for a complete meal. Some good options include carrots, potatoes, or onions.
* Beets can be stored in the refrigerator for up to 3 days.

Benefits of Cooking Beets in Instant Pot

There are many benefits to cooking beets in the Instant Pot.

* It is a quick and easy way to cook beets.
* The beets are cooked evenly and come out tender and flavorful.
* The Instant Pot helps to preserve the nutrients in the beets.
* Cooking beets in the Instant Pot is a great way to save time and energy.

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