How to Cook Pork Tenderloin in Air Fryer
Pork tenderloin is a lean and flavorful cut of meat that is perfect for cooking in an air fryer. Air frying is a healthy cooking method that uses hot air to cook food quickly and evenly, resulting in a juicy and tender dish.
Ingredients
- 1 pound pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400 degrees Fahrenheit.
- Pat the pork tenderloin dry with paper towels.
- In a small bowl, combine the olive oil, salt, and pepper.
- Rub the pork tenderloin with the oil mixture.
- Place the pork tenderloin in the air fryer basket.
- Cook for 10-12 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
- Let the pork tenderloin rest for 5 minutes before slicing and serving.
Tips
- For a more flavorful dish, you can marinate the pork tenderloin in your favorite marinade for at least 30 minutes before cooking.
- If you don’t have an air fryer, you can also cook pork tenderloin in the oven or on the grill.
- Pork tenderloin is a versatile dish that can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.
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