How to Freeze Avocados for Smoothies

Avocados are a great way to add creaminess and healthy fats to smoothies. But what if you don’t have a ripe avocado on hand? No problem! You can freeze avocados for smoothies.

Freezing avocados is a great way to preserve them and have them on hand for when you need them. It also makes them easier to add to smoothies, as you can simply pop a frozen avocado cube into your blender.

Here are the steps on how to freeze avocados for smoothies:

Step 1: Choose ripe avocados

The first step is to choose ripe avocados. To do this, gently squeeze the avocado. It should yield to slight pressure, but it should not be mushy.

Step 2: Cut the avocados in half and remove the pit

Once you have chosen your avocados, cut them in half and remove the pit. You can use a spoon to scoop out the pit.

Step 3: Peel the avocados

Next, peel the avocados. You can use a knife to peel the avocados, or you can simply use your hands to peel them.

Step 4: Cut the avocados into cubes

Once the avocados are peeled, cut them into cubes. The cubes should be about 1-inch in size.

Step 5: Spread the avocado cubes on a baking sheet

Spread the avocado cubes on a baking sheet lined with parchment paper. Make sure that the avocado cubes are not touching each other.

Step 6: Freeze the avocado cubes

Place the baking sheet in the freezer and freeze the avocado cubes for at least 2 hours. Once the avocado cubes are frozen, you can transfer them to a freezer-safe bag or container.

Frozen avocados will keep in the freezer for up to 6 months. When you are ready to use them, simply remove them from the freezer and let them thaw for a few minutes before adding them to your smoothie.

Tips for freezing avocados for smoothies

To prevent the avocado cubes from browning, you can add a little bit of lemon juice to the baking sheet before freezing them.
If you are using frozen avocado cubes in a smoothie, be sure to add a little bit of liquid to the smoothie to help it blend smoothly.
Frozen avocado cubes can be used in any type of smoothie. They are a great way to add creaminess and healthy fats to your favorite smoothies.