How Much is a Serving of Baked Beans?

Baked beans are a classic comfort food that is enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be made with a variety of different ingredients, making them a versatile dish that can be tailored to any taste.

What is a Serving Size of Baked Beans?

The recommended serving size of baked beans is 1/2 cup. This serving size provides approximately 120 calories, 5 grams of protein, 10 grams of carbohydrates, and 2 grams of fiber.

Measuring a Serving of Baked Beans

• There are a few different ways to measure a serving of baked beans.
• One way is to use a measuring cup.
• Another way is to use a kitchen scale.
• A serving of baked beans is equivalent to approximately 140 grams.

Tips for Making the Most of Your Baked Beans

• Use a variety of beans.
• Add some vegetables.
• Season your beans to taste.
• Use a variety of cooking methods.
• Serve your beans with your favorite sides.

Conclusion

Baked beans are a delicious and nutritious dish that can be enjoyed by people of all ages. The recommended serving size of baked beans is 1/2 cup, which provides approximately 120 calories, 5 grams of protein, 10 grams of carbohydrates, and 2 grams of fiber. There are a few different ways to measure a serving of baked beans, and a variety of ways to make them. With a little creativity, you can make a baked bean dish that everyone will love.

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